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home : life : food and entertaining March 21, 2018

Earth Day 101: 6 impactful ways to teach your kids about food waste
(BPT) - America needs to address its food waste problem, and a good place to start is taking steps to teach our children to conserve food.Right now, a staggering 40 percent of all food in the U.S. goes to waste when restaurants, supermarkets and consumers throw it away, costing our national economy... More >>

Break free from cooking ruts with easy inspiration for fresh, lively dishes
(BPT) - Are you in a cooking rut? If you find yourself making the same things over and over again, it's time for some fresh inspiration. As seasons turn, you might crave different types of food. This is the perfect reason to think beyond the ordinary and experiment with new flavors.We asked registe... More >>

Celebrate spring with 5 foods perfect for warmer weather
(BPT) - Do the warmer weather, sunshine, gentle breezes and beautiful blossoms have you in a spring state of mind? The change of seasons also signals it's time to change things up in the kitchen. Spring is inspirational as fresh flavors complement the season of renewal, awakening taste buds in new ... More >>

US agricultural trade helps feed the world while strengthening the economy
(BPT) - Politicians spend a lot of time talking about America-First trade deals. Even though the average person may not think about U.S. trade often, it's a key part of the economy — a topic that’s on everyone’s mind.In 2017 alone, the U.S. exported around $132 billion worth of ag... More >>

Results are clear: BPA is safe
For more than 10 years, U.S. government scientists have been conducting an in-depth research program with the goal of answering key scientific questions and resolving remaining uncertainties about the safety of BPA. This research so far has shown: that human exposure to BPA is low, that people quic... More >>

R&R in the great outdoors: 3 ways to transform your outdoor living space
(BPT) - As Americans increasingly appreciate the therapeutic benefits of nature, they’re putting more thought and effort into creating beautiful, comfortable and functional living areas outside their own homes.These days, such outdoor havens are considered valuable home extensions rather than... More >>

The best nutrition for your backyard chickens
(BPT) - Raising backyard chickens has been a growing trend in the United States over the past several years. Consumers crave choice in their family’s diet, which often includes food they have grown or raised themselves. Raising a backyard flock helps consumers have more control over the eggs ... More >>

Save time in your morning with these kitchen hacks
(BPT) - It happens: You hit the snooze button once, twice, then three times, so when you’re finally showered, dressed and ready to tackle the day, you’re already behind schedule. Oftentimes that causes you to skip breakfast completely.Turns out, your breakfast habit is one time-saving s... More >>

10 easy ways to eat healthier
(BPT) - March is National Nutrition Month — so what better time than now to take a look at your diet? If you're indulging in too many break room snacks or swinging by the drive-thru after work, you're not alone. With such a busy life, it's easy to grab something quick and unhealthy on the go.... More >>

Have 5 minutes? Easy tips for finding moments of Zen
(BPT) - From work to working out, kids' activities to household tasks and so much more, modern life has never been busier. The problem is hectic schedules can lead to unnecessary stress.If you're one of the many people who feel frazzled on a regular basis, you're probably longing for a vacation or ... More >>

Ideas to help you reap big rewards from your garden
(BPT) - Get active outdoors with a hobby more satisfying than binge-watching another television series. As a pastime, gardening can help you eat delicious, more flavorful food while transforming your patio or yard into a colorful hangout for butterflies and bees.Many people don’t realize how ... More >>

How to keep your seafood wild
(BPT) - Every day, consumers are bombarded with buzzwords when selecting groceries — natural, organic, non-GMO, gluten-free and so on. Coupled with news headlines about the environmental impacts of growing, raising and catching food, it’s no wonder many of us are becoming more confused ... More >>

How to eat more protein and improve athletic performance
(BPT) - Whether competing recreationally, at an amateur level or professionally in front of the world, proper nutrition is a key component of any athlete’s performance. A variety of nutrients come into consideration, but one seems to get the highest level of attention: protein.Because protein... More >>

From baby bump to teen: Why eggs are a nutrition necessity [Video]
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These health benefits of salt might surprise you
(BPT) - World Salt Awareness Week is being celebrated this year from March 12 to 18 and is the perfect opportunity to recognize all the many benefits of salt. Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival than sodium because it allows nerve... More >>

5 helpful tips for sticking to your New Year's resolutions this spring
(BPT) - On average, two-thirds of Americans set New Year’s resolutions to begin the new year with a fresh outlook. Whether it’s changing your diet, saving money or starting a new hobby, it seems almost everyone is trying to accomplish something when January rolls around.With the new yea... More >>

6 smart snacking ideas for busy moms
(BPT) - Whether you have a new baby, toddler, big kid or teen, life is busy when you have kids. From play dates to playoffs, busy moms need to stay fueled to feel their best. However, being so busy can mean forgetting about healthy snacking. Fortunately with a few tips and tricks, eating right on t... More >>

Chef Jose Garces focuses on quality and versatility at this year's sold-out South Beach Wine and Food Festival
(BPT) - There are few foods that span a variety of diverse culinary styles more than fresh pork. Fresh pork is known by both leading chefs and home cooks as a flavorful, versatile solution for any night of the week.Smithfield Fresh Pork is proud to partner with the National Pork Board and 20 award-... More >>

5 ways to serve up Hollywood magic at your awards night party
(BPT) - What makes a great party on a big awards night so much fun? It probably has something to do with why we still go to packed movie theaters: We love a shared experience.This March 4, make your red carpet viewing experience one to remember for you and your friends, and host a bash that celebra... More >>

Swap these 4 food fads with nutritious kitchen staples
(BPT) - With new so-called “healthy” food trends popping up all the time, it’s hard to keep track of what’s actually good for your health and what’s just a fad. Luckily, new research continually shows consumers which fads to ditch and which kitchen staples stand the te... More >>

Improve your heart health in 2018 with these tips
(BPT) - When it comes to maintaining and/or improving your heart health, it’s the little things you do day after day that can have a big impact on your immediate and long-term health.A healthy diet and plenty of exercise are naturally the first things you think of when looking at ways to supp... More >>

Eating healthy has never been more delicious
(BPT) - Yoga mats, kale salads, fitness trackers, standing desks and gym memberships. It seems like everywhere you look, people are taking strides to get healthier. And with good reason.In the U.S., 37.9 percent of adults aged 20 and older suffer from obesity, and heart disease accounts for one out... More >>

New research calls pistachios superfood for people with desk jobs
(BPT) - Recent research is giving the 86 percent of Americans who sit all day at their jobs new reasons to reach for a handful of nuts while at work, and in particular, pistachios. Adding to an increasing volume of research around the health benefits of pistachios, one study and a national survey i... More >>

5 top trends for your kitchen in 2018
(BPT) - It’s your home’s focal point. The site of some of your best moments and the base of operations for entertaining — it’s your kitchen, and no room in your home is more valuable. A magnificent kitchen defines a home, and bringing your kitchen to this level means capital... More >>

It's National Pizza Day: What does your pizza say about your personality?
(BPT) - Feb. 9 is National Pizza Day, celebrating the perfection that is crispy crust, sauce and melty cheese. With so many different sauces, crust styles and toppings to choose from, the way you prefer your pizza can say a lot about who you are.No one knows it better than the folks at Cicis, the n... More >>

Top trends to inspire your outdoor living
(BPT) - Outdoor living spaces rank first among special function rooms desired by consumers, according to the American Institute for Architects, and so homeowners are expected to be going all-in for the outdoors in 2018.Trex Company, a maker of premium decking and railing, has gleaned insights from ... More >>

5 tips from a tea expert to brew the perfect cup
(BPT) - For most of us, a little evening downtime is not a luxury — it’s a necessity. After a hectic day of work, commutes, kids and dinner prep, we deserve to take a moment to slow down and enjoy some hard-earned “me time.”Instead of using this time to stream your favorite ... More >>

5 winning tips for entertaining on game day
(BPT) - Nothing brings people together like game day. The food, the fun and, of course, the competition, are always memorable. If you're hosting a game-day gathering at your home, you can be sure to have a winning event by adding a few simple entertaining strategies to your playbook.Keep your team ... More >>

3 formerly misunderstood foods now a part of a well-balanced diet
(BPT) - Throughout history, misconceptions, misinformation and popular culture have influenced Americans' eating habits. Many foods that were previously eaten daily are now considered unhealthy. Conversely, some foods that were thought to be “bad for you,” are now considered nutritious.... More >>

Escape with 2018's top trending color
(BPT) - Whether you’ve been a loyalist to the same shade of green for the last decade or if you’re an evolving follower of trends whose color choices have shifted over the years, the trending color of 2018 is sure to surprise and intrigue you. Indeed, black is back. But how was this cla... More >>

Healthy half-time snacking tips from a pro
(BPT) - Healthy snacking and making good food choices can be difficult any time of the year, but it can be especially tough during the big game. Business Insider reports that only 80 percent of people who start a New Year’s resolution keep that resolution through February. This happens to cor... More >>

5 creative strawberry snacks to start 2018 off right
(BPT) - 2018 is the year of the snack. But when hunger hits, where should you turn? The same old processed foods might satisfy you for a minute, but what if you could grab something sweet that's also loaded with the nutrients you need to fuel you through to your next meal?Strawberries are packed wi... More >>

How the movie-going experience has evolved
(BPT) - "They don’t make movies like they used to."You hear that saying all the time and the truth is, it’s hardly a bad thing.The classics from the early 1900s are just that, classic, representing some of the best love stories, espionage heists and toe-tapping musicals. But we have com... More >>

Your guide to healthier soul food this year
(BPT) - Transamerica Center for Health Studies (TCHS), in collaboration with the Association of Black Women Physicians (ABWP), prepared the Healthier Traditions Cookbook: Soul Food with more healthy and nutritious alternatives to traditional recipes. Start the year off right with this guide to cook... More >>

Start the year strong with this high-performance vegetable
(BPT) - Chasing a place on the podium isn’t possible without the proper fuel for your body. Whether you’re going for the gold or just passing the pigskin in honor of the big game, athletes and amateurs alike need the right combination of nutrients to take on their training, and sports n... More >>

Stuck inside? Easy tips to freshen up your living space
(BPT) - Winter weather means more time living indoors — working, playing, relaxing and staying warm. It's important to keep your home fresh by staying ahead of the continual buildup of dirt, dust and allergens. The following are some key areas to tackle for a comfortable and efficient home.Wa... More >>

America's condiments, by region and recipe
(BPT) - Take a moment to think about what’s in the door of your refrigerator. Chances are that it’s jam-packed with condiments: a couple of varieties of mustard, maybe some hot sauce, and probably a few others.The French have their white sauce, Italians marinara, but in America, it&rsqu... More >>

5 easy ways to prevent food waste [Infographic]
(BPT) - -... More >>

Say goodbye to winter blues with vitamin D-rich foods
(BPT) - Winter got you down? Seasonal Affective Disorder (SAD) is estimated to affect 10 million Americans, according to Psychology Today. Another 10 percent to 20 percent may have mild SAD.Even if you don't have diagnosed SAD, it's not uncommon to have bouts of the winter blues. There are many rea... More >>

3 simple tips to get delicious, balanced weeknight meals on the table
(BPT) - Weekday schedules get crazy, which is why the first casualty of all that chaos is the family dinner.While most families say eating together is a high priority, day-to-day reality is different. According to a 2013 poll by NPR and the Robert Wood Johnson Foundation, only half of children in t... More >>

Boomers: 10 reasons to go nuts
(BPT) - For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases.“It’s vital at any age to adopt good habits to live a strong, fit and healthy life,” says Dr. Mike Roussell, a national... More >>

The Organic Label is the Gold Standard [Infographic]
(BPT) - A new USDA study affirms that the organic label is the most comprehensive, most transparent and most tightly regulated food certification in the world, and points to the flaws in single label claims causing consumer confusion. With the proliferation of label claims over the past three decad... More >>

5 pro tips for a hassle-free Christmas tree
(BPT) - Decking the halls for Christmas takes a lot of effort and planning. Whether you’re the type to go all in or opt for a minimalist approach, there's nothing like a Christmas tree to create a festive focal point in any room.As beautiful as they are, though, Christmas trees, both fresh an... More >>

5 ways to jump-start your heart health
(BPT) - If you’re looking to improve your heart health, each day is all about making a choice that moves you in the right direction. You’d rather stay in with a big bowl of ice cream. But maybe today, you could click off the TV set and take a walk with a friend.It's easy to see why hear... More >>

Top 4 nutrition predictions in the New Year
(BPT) - Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but d... More >>

Simple ways to give back all year long
(BPT) - The old saying, “It is better to give than receive,” is never better illustrated than during the holiday season when gift giving is at its peak. But, how often does the purpose of giving get lost in the rush of shopping and deadlines?It’s easy to forget that there are many... More >>

Tips to save money and energy this winter
(BPT) - Winter is a time of year when expenses can soar, especially your utility bills. Thankfully, Chip Wade, HGTV expert, has some advice on how you can save energy, and ultimately money, this year:* Lighting: LED bulbs are 90 percent more efficient than incandescent light bulbs.* Prevent heat lo... More >>

8 gifts to enjoy all year long
(BPT) - With the holiday season in full swing, many people are heading to a local department store, or their favorite website, to tick off their holiday shopping lists. While some gifts are fun for the instant gratification they provide, it is nice to give goods that can be enjoyed for months, and ... More >>

Party planning made easy
(BPT) - Party planning should be about spending quality time with family and friends, not stressing out. Focus on fun and keep stress levels at an all-time low with these seamless shortcuts to pull off a get together of any size — whether a football or awards show watching party or a low-key ... More >>

Entertaining tips: Worry-free ways to clean before your guests arrive
(BPT) - For many of us, this is the best time of the year to spend with friends, family and lots of food. The weather has turned colder, the clocks have shifted back and we’re ready to invite guests over to eat, laugh and make new memories for the new year.Let’s face it, because you spe... More >>

A nutty addition to your cocktail party
(BPT) - When hosting a cocktail party, your snacks and hors d’oeuvres make just as much of an impact as the drinks. To ensure your guests' delight, check out the below pistachio-inspired craft cocktails from the best mixologists around the world. Each pairs well with our favorite green nut. C... More >>

Every Cookie Has its Day on National Cookie Day [Infographic]
Have you ever wondered which cookie best describes your state? That and other delicious findings were revealed in a national consumer survey just in time for the best holiday of the year…National Cookie Day. Read on to discover the surprising origins of the chocolate chip cookie and more fu... More >>

Squash the pests, not your holiday spirit, with these pest-prevention tips
(BPT) - The holiday season and guests go together like twinkling lights and fir trees, or peppermint and chocolate. However, while you might be eager to welcome family and friends to your home, you’ll probably be less excited to receive a visit from another all-too-common type of holiday &ldq... More >>

Meet the Winemaker: Q&A with Jacob's Creek's Ben Bryant
(BPT) - Behind every bottle of wine stands a winemaker with the enviable position of shepherding the wine from grapes to final taste. Ben Bryant holds that coveted role for Australia’s leading winery, Jacob’s Creek. Bryant shares his journey on the road to winemaker and the passions tha... More >>

Are you a serious watcher?
(BPT) - Remember when you had to stand up and turn the dial through a mere three or four stations to watch what were really pretty mediocre shows?If this sounds like a scene from before your time, consider yourself lucky. Just as TVs have physically changed from square blocks with wire antennas int... More >>

A cup of tea can be the best solution for everyday wellness
(BPT) - Before medicine and pharmaceuticals filled our remedy box, food and food ingredients were considered healing agents. Hippocrates was wise in his understanding of the special powers of food, beyond satisfying our appetites: “Let food be thy medicine and medicine be thy food.”Ther... More >>

Mastering the art of hosting the holidays [Infographic]
(BPT) - ... More >>

Seize the holidays with 4 festive twists on decadent desserts
(BPT) - It’s no secret that the holidays are a time for indulgence. Nearly four out of five Americans (79 percent) say dessert is one of their favorite parts of holiday dinners and celebrations, and 94 percent like pie, according to an Edwards(R) desserts survey conducted online by Harris Po... More >>

Why Women Need 'Me Time' Daily [Infographic]
(BPT) - Many women are conscious of the fact that they need to take personal time, away from their responsibilities and familial obligations, to relieve stress. However, recent survey results reveal that 70 percent of women neglect their personal time in favor of the needs of others. With the stres... More >>

5 clever hacks to simplify any family's morning routine
(BPT) - Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. Before you know it, you're running late and the kids haven't even eaten as you dash to the car.Stop dreadi... More >>

Farming program helps neighbors in rural America fight hunger
(BPT) - Although the United States produces much of the world’s food, 48 million people in the country are food insecure, lacking access to enough food to sustain a healthy, active lifestyle. What's even more surprising is that many of the counties with the highest rates of food insecurity ar... More >>

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