3/18/2020 7:34:00 AM Keeping
medications straight is harder than it seems
DEAR HARRIETTE: I feel like I am turning into my grandmother. I am in my 50s, and I have many of the chronic diseases that she has had since about my age. I am not proud of that, but it's true.
One of the things I used to notice about her is that she would get confused about her medications, like when to take certain things. I used to worry that she was losing her memory. Now, I see that it's way simpler than that -- it takes a lot to keep up with sorting through meds when you have a handful of them that have to be taken at different times. I want to manage my health to the best of my ability, but I don't want people in my business, asking about my meds. How can I get this under control discreetly? -- Managing Meds
DEAR MANAGING MEDS: One of the frightening things about growing older with health concerns is managing medications. As our population ages, this issue has become more prevalent; it can be confusing to keep up with what to take and when -- and, frankly, many older people do suffer from memory loss. One popular solution may be beneficial to you. Either through your pharmacy or through one of the new online services like pillpack.com, you can arrange to have your prescriptions pre-packaged so that all you have to do is open an individual package that's clearly marked with the date and time. Most insurance companies allow this service. Check it out.
DEAR HARRIETTE: My husband suggested that I change my hair color. It came out of the blue, and he has never had any input about my hair before -- well, not much, anyway. I guess it's a fun idea. I can be a bit adventurous at times, but it just seemed odd to me. When I asked him why he made the suggestion, he said he thought I would enjoy doing something a little trendier. I'm thinking about it, in part because he's right. I do like to have good style. But more, I think it's sweet that he was even thinking about my hair. We've been married for a long time. I like that he still looks at me. Do you think I'm being silly? Should I dye my hair? -- New Hairdo
DEAR NEW HAIRDO: I think it's fantastic that your husband is thinking about the way that you look and making fun suggestions. As long as you like his idea, why not go for it? You can explore another side of your personality through your hair and engage your husband in the process. When you have been married for a long time, it is great when the two of you can find something that piques both of your interests. That your husband is thinking about you and how you look in a positive way can be a jumping off point for other things. Think about renewing date nights in your life, or scheduling a long overdue vacation. Use this moment to spark more ways that you two can pay closer attention to each other.
Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to email@example.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.